The 12-Minute Athlete: Get Fitter, Faster, Stronger Using HIIT Book Stryker New

Description: New, Paperbook In The 12-Minute Athlete you’ll also find:–A guide to basic calisthenics and bodyweight exercises for any fitness level–Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands–More than a dozen simple and healthy recipes that will fuel your workouts–Two 8-week workout plans for getting fitter, faster, and stronger–Bonus Tabata workouts–And so much more!

Price: 12.9 USD

Location: Boca Raton, Florida

End Time: 2024-09-01T17:25:30.000Z

Shipping Cost: 0 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Artist: Stryker, Krista

Signed: No

Ex Libris: No

Narrative Type: Nonfiction

Original Language: English

Intended Audience: Young Adults, Adults

Inscribed: No

Edition: Revised Edition

Personalize: No

Type: Activity Book

Personalized: No

Features: Illustrated

Country/Region of Manufacture: United States

Book Title: 12-Minute Athlete : Get Fitter, Faster, and Stronger Using Hiit and Your Bodyweight

Number of Pages: 272 Pages

Language: English

Publisher: Simon & Schuster

Topic: Exercise, Women's Health, Nutrition, Men's Health, Bodybuilding & Weight Training

Publication Year: 2020

Item Height: 0.6 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness, Medical

Item Weight: 22 Oz

Author: Krista Stryker

Item Length: 9.1 in

Item Width: 7.4 in

Format: Trade Paperback